It’s that time again! We want to help someone get started (or keep going!) on the fitness side of their journey. So our first giveaway winner of the year, will receive a free workout DVD set.
The Prize:
Supreme 90-Day DVD workout series
As you’ve probably read by now, EM2WL is all about strength training being incorporated in your fitness journey, for best results. Although we recognize that not everyone will choose to strength train, we highly recommend it. So, we’d like to help one new member of the fam – who may be hesitant due to lack of knowledge, funds, or equipment – to get started with strength training. We will be giving away a 10 discDVD program that uses minimal equipment. Dumbbells and the stability ball are all you need to get started in this program, so if you already have those, then you’ll be ready to go. This is also a 90 day (12 week), program so it will take you right through your metabolism reset or first 12 weeks of your cut. This would be a good way to get in the habit of strength training if you’re not already or to help you break plateaus by incorporating a new routine if you already are. You can read more about the program here.
How to enter:
Just drop us a line in the comments section below.
Let us know: Did you make any resolutions this year? How do you plan on keeping them? If you’re anti-resolution…why?
We’ve heard that most resolutions for the New Year, don’t make it past February. Some may go as long as March before dwindling. As we’ve previously discussed, making small changes, very slowly, has a lasting effect vs being overly-ambitious with our goals.
If working out was part of those goals, we pray that you’ll make it long after that looming Resolution Grave “deadline” that is approaching. So we’re tossing out some freebies to help keep you guys going each month, well past the month of March.
In the meantime, check out the video clip of the DVD set that you’ll be eligible of receiving just for letting us know your thoughts.
Contest Ends:
Winner will be chosen Jan. 14, 2013 at 11:59pm EST, and announced on Jan. 15, 2013. Be sure that your comment is linked to a working email address, so that you can be contacted if you are chosen. We will not use your email for any other purpose, but if we cannot contact you, another winner will be chosen.
Sending out a huge “Thank You!” to everyone for commenting about the Starter Kit, and helping EM2WL to continue to meet the needs of the fam! We would also like to congratulate the winner of our giveaway, the Supreme 90-Day workout DVD set:
Andres Carrillo
Andres will receive his new workout program and be able to confidently move forward in the fitness leg of his journey! We hope you have those dumbbells on standby, Andres!
We will be contacting you with the details, Andres, and getting that set to you right away!
So, now that many of you have taken a look at the new Starter Kit e-book we’d love to know your opinion.
In addition, we would love to help someone get a start on the fitness side of their journey. We created the book for you, the fam, so we want to make sure that it is meeting your needs. Drop us a line in the comments section, and we will be picking a random winner next week for a free workout DVD set.
The Prize: Supreme 90-Day DVD workout series
As you’ve probably read by now, EM2WL is all about strength training being incorporated in your fitness journey, for best results. Although we recognize that not everyone will choose to strength train, we highly recommend it. So, we’d like to help one new member of the fam – who may be hesitant due to lack of knowledge, funds, or equipment – to get started with strength training. We will be giving away a 10 discDVD program that uses minimal equipment. Dumbbells and the stability ball are all you need to get started in this program, so if you already have those, then you’ll be ready to go. This is also a 90 day (12 week), program so it will take you right through your metabolism reset or first 12 weeks of your cut. This would be a good way to get in the habit of strength training if you’re not already or to help you break plateaus by incorporating a new routine if you already are. You can read more about the program here.
How to enter:
Just drop us a line in the comments section below.
Let us know what you what you think, and how we can help. So many people were saying that they were confused/overwhelmed by having to read links and posts all over the place. The purpose of the Starter Kit was to hopefully alleviate the confusion of “Where do I start?” “What do I do next?”
We just want to make the journey as simple as possible, so that you have everything that you need to get started on your journey. Now.
So what did you think? How did we do? Are there still questions unanswered? More info that you’d like to see? Was the information presented in a way that made it any more useful than trying to piece things together? Have you already started on your journey? How are you feeling? More/less energy? Are you experiencing any of the phases that the book discusses? Have you started figuring out ways to make it work for YOU? Concerns or complaints? Let us know how we can improve!
In the meantime, check out the video clip of the DVD set that you’ll be eligible of receiving just for letting us know your thoughts.
Contest Ends:
Random winner will be chosen Nov. 1, 2012 at 11:59pm, and announced on Nov. 2, 2012.
Well the people have spoken, and the next Eat More 2 Weigh Less shirts off the press will bear a new slogan! We want to congratulate the winner of our first contest/giveaway, and winner of a FREE t-shirt:
Danielle Dufort with the slogan
“EAT, EXERCISE, REPEAT”
Danielle will receive a new tank in her chosen color (green?) and will be able to proudly rock her slogan!
We will be contacting you with the details, Danielle, and getting that order in to our printer right away!
Soooo….you guys have all been harrassing asking SO nicely about how to score some cool new EM2WL gear, that you’ve seen us sporting in the newest vids. We did a test run on some tanks, and based on the feedback from y’all so far, things are looking good. So now, as usual, we are coming to to the fam for assistance.
We wanna know:
What types of shirts would you like to see offered? Tanks? Tees? Fitted? Loose?
What colors? Obviously we are girly girls who love pink, but what about y’all?
Any guys out there that would want tees, too? What are your style preferences?
Is there any gear other than tees that you’d like made available?
What about “slogans (i.e. “take your life back…one meal at a time”)?
Our First Giveway!
We would love to hear your ideas! We are particularly anticipating some good slogan suggestions, which leads us to our VERY FIRST GIVEAWAY!! We are so excited (yes, we said first, as in there will be more!) So, here are the details:
From now, until Wednesday of next week, we will be taking ideas for new slogans for EM2WL gear.
The Prize:
A free shirt, of course! Be the first to get gear with YOUR slogan. You pick the color, style, and fit (we’ll have detailed info for the winner). You can also choose to have the just the logo, as we have on ours (if, for some odd reason you don’t want your own slogan on your shirt, lol)
To Enter:
Leave your slogan ideas via the comment section here, Facebook, Twitter, or on the Forums, but final voting will be tallied via the Poll on the forums. We will keep track of all ideas given, in the Contest section of the forum where everyone can vote on them. The slogan with the highest rating, WINS! (Poll will open after at least two ideas have been given, and will close at the designated end time)
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The Rules:
Tell us a slogan that you think embodies the EM2WL fam who will be wearing the shirts
The slogan cannot be trademarked by another company.
Enter as many times as you like, as long as it’s a different slogan every time.
Only vote for yourself once per idea.
Be creative, but not profane, we wanna be able to rock these tees in front of our kids, grandma, pastor, etc.
Make sure you tell others to VOTE. It doesn’t matter how good your idea is, if no one votes for it!
Contest ends 11:59PM EST, July 25, 2012
Slogan entries have ended, but please head over to the forum and vote for your fave up until the deadline!
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