So, now that many of you have taken a look at the new Starter Kit e-book we'd love to know your opinion.

In addition, we would love to help someone get a start on the fitness side of their journey.  We created the book for you, the fam, so we want to make sure that it is meeting your needs.  Drop us a line in the comments section, and we will be picking a random winner next week for a free workout DVD set.

The Prize:  Supreme 90-Day DVD workout series

As you've probably read by now, EM2WL is all about strength training being incorporated in your fitness journey, for best results.  Although we recognize that not everyone will choose to strength train, we highly recommend it.  So, we'd like to help one new member of the fam – who may be hesitant due to lack of knowledge, funds, or equipment – to get started with strength training.  We will be giving away a 10 disc DVD program that uses minimal equipment.  Dumbbells and the stability ball are all you need to get started in this program, so if you already have those, then you'll be ready to go.  This is also a 90 day (12 week), program so it will take you right through your metabolism reset or first 12 weeks of your cut.  This would be a good way to get in the habit of strength training if you're not already or to help you break plateaus by incorporating a new routine if you already are. You can read more about the program here.

How to enter:

Just drop us a line in the comments section below.

Let us know what you what you think, and how we can help.  So many people were saying that they were confused/overwhelmed by having to read links and posts all over the place.  The purpose of the Starter Kit was to hopefully alleviate the confusion of  “Where do I start?”  “What do I do next?”

We just want to make the journey as simple as possible, so that you have everything that you need to get started on your journey.  Now.

So what did you think? How did we do? Are there still questions unanswered? More info that you'd like to see? Was the information presented in a way that made it any more useful than trying to piece things together?  Have you already started on your journey?  How are you feeling?  More/less energy?  Are you experiencing any of the phases that the book discusses? Have you started figuring out ways to make it work for YOU?  Concerns or complaints? Let us know how we can improve!

In the meantime, check out the video clip of the DVD set that you'll be eligible of receiving just for letting us know your thoughts.

Contest Ends:

Random winner will be chosen Nov. 1, 2012 at 11:59pm, and announced on Nov. 2, 2012.