Transformations

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Ditching the 1200 Calorie Diet: Kelsey’s Update

Ditching the 1200 Calorie Diet: Kelsey’s Update

How long have you been on this journey? All my life! Ever since I was young I was always aware of my weight, probably due to the media influence. Even as young as four I thought I was fat. I watched my mom struggle on different diets over the years as well. Her...

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Jeannetta – a Transformation Story

Jeannetta – a Transformation Story

Hey there! My name is Jeannetta! I have no idea where to start my transformation story, and I can't give exact times and dates. What I can tell you is that finding this group on MFP is the best thing that could have ever happened to me. So, I think I'll start on the...

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Jenny’s Inspiring EM2WL Success Story

Jenny’s Inspiring EM2WL Success Story

I found EM2WL in January 2014 and it was an answer to my prayers. EM2WL has forever changed my life, health, mind, and my relationship with food and myself. I am still certainly a work in progress, but each day I am closer to reaching my goals. I have lost 40 pounds...

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Gemmybean’s EM2WL Success Story

Gemmybean’s EM2WL Success Story

I have been on this journey for about five months now, at the beginning I’ve got to admit whilst the science made sense I was skeptical. I kept thinking well if it’s that easy why isn’t everyone else doing it.  I had already come to the conclusion that these low...

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