It's not your imagination.
The female fat loss struggle is REAL.
If you're anything like me, you've had at least one experience of spending an inordinate amount of time recruiting a male accountability partner (“hey let's do this diet together…please…please”) – only to end up frustrated when he finally agrees, and seems to get ALL the results.
Sure you start off strong, and have WAY more willpower, but eventually you hit a plateau and he…doesn't. Of course this is an oversimplification of gender (not all men lose fat super easily), but men definitely have a few advantages over us.
In this episode, we discuss the 5 reasons why fat loss is harder for women:
(alternatively, you can read the two part series on the female fat loss struggle here).
PS. I'd love to chat with you!! Wanna interact with me LIVE next time to ask your questions? Make sure you’re following EM2WL over on Facebook to get notifications the second a new broadcast is scheduled!