Happy Browsng!
Is EM2WL an excuse for gluttony? (battling muscle loss with age)
Q: Why do you want be able to eat so much? Why would a woman purposely go through "bulking phases" trying to gain weight for the sake of adding muscle? I mean, you are a woman, why do you want to eat like a man and look like one too? Just sounds like gluttony to me....
Supreme 90-Day Winner!!
Sending out a huge "Thank You!" to everyone for commenting about the Starter Kit, and helping EM2WL to continue to meet the needs of the fam! We would also like to congratulate the winner of our giveaway, the Supreme 90-Day workout DVD set: Andres Carrillo Andres will...
“We don’t have to starve ourselves to lose weight!” ~ Lulu
I guess you could say my story started when I was 15 years old. I was shy, dorky, and pudgy – a bit of a late bloomer, really. One day I looked at myself in the mirror, was disgusted with what I saw, and decided to pretty much stop eating for awhile. I dropped a lot...
Free Supreme 90-Day Workout Series Giveaway!!!!
So, now that many of you have taken a look at the new Starter Kit e-book we'd love to know your opinion. In addition, we would love to help someone get a start on the fitness side of their journey. We created the book for you, the fam, so we want to make sure that it...
Feel good about yourself NOW – Eat More 2 Weigh Less
Don't wear clothes that make you feel fat. I just did for about 5 min, and my self-esteem literally took a hit. Ugh! I couldn't believe the affect that it had on me. I try to kid myself that I'm "past" all that, but the feelings that surfaced took me back. One of...
“This is worth sticking to!” – Mrs. Mofasa (an EM2WL testimonial)
Hi everyone! I'm Mrs Mofasa and here is my story. I started EM2WL in March. I jumped right into it cause for one, I loved the name of the group. Eat more, why not? Weigh less. Oh yeah! The first two months I was trying to get the hang of everything going from the...
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