Hi everyone! I'm Mrs Mofasa and here is my story.
I started EM2WL in March. I jumped right into it cause for one, I loved the name of the group. Eat more, why not? Weigh less. Oh yeah! The first two months I was trying to get the hang of everything going from the crazy 1200 cal diet my doc gave me to my BMR. I loved it, but I was gaining weight back. I knew why – cause for 6 months I ate 1200 cals, worst mistake of my life. I should have went to a nutritionist instead of my fam doc. I'm just so blessed that I found this group, it changed my life.
I did get upset when I gained those pounds I worked so hard to get off, but this is worth sticking to. It's been 7 months since starting EM2WL and I love it. I can't believe I survived off 1200 cals. I'm never going back there again! As of now I'm 157.4, the lowest I been since I started my journey last year in September. I was 202lbs. Now I have 7.4 lbs til my goal weight and my cal intake just keeps increasing! (I eat over 2000 cals a day!) Yes, I love that! Also, I use to burn over 1000 cals a day tryna lose weight, but I realize I only can burn no more than 600 cals a day and still lose weight — which is not a problem at all 60 mins a day of exercising and I'm done. I'm a wife and mother of two children. When I was eating at 1200 calories, plus doing high burns, I didn't have that much energy to keep up with my family. I was tired most of the time. Now that I eat more – and most of the time have low calorie burns – I have so much energy because I realized I need to have more fuel (food) in order for my body to function properly.
I weigh in every month and every month I'm pleased to say I lose something, which I'm happy with. Anything lost is a greatly appreciated loss. Slow and steady wins the race. I used to give myself time limits like, “I'm going to lose this much by this time”- not no more cause I realize my body gonna work how it works! We go through so many changes that there is no need to set a limit when this is a lifetime journey!
OK I'm gonna stop rambling, but I can go on! I really just wanna say Thanks to Lucia and Kiki! You both are life changers! Cheers to eat more 2 weigh less!
Have an EM2WL transformation to share? Willing to let us tag along on your journey? We’d love to see it! Be featured on our Transformation/Journey page by submitting your story to Success@EM2WL.com
congratulations! how much weight did you regain before you started loosing again? thank you in advance!
Loved this! Congrats on all your hard work!
Thanks everyone for reading my story and your comments!
You’re doing awesome, Diva! While EMWL is as controversial as confusing I read a lot of success stories!!! You’re a walking testament. I want to try it but lack of knowledge and intimidation hinders me from doing so. (Reposting on your page, Doll)
Awesome results! Thanks for sharing your success!
Such an inspiration to anyone considering EM2WL! Thanks for sharing! Awesome results!
YES!!!!! I love this story. No time limits, total commitment and patience!!! You are a rock star Mrs. Mofasa
Awesomeness! WTG Mrs. Mofasa!