Read

Happy Browsng!

Empress Ichel: My mum always wanted to tell this story…

My mum always wanted to tell this story, but sadly she didn’t live to do it, so I am doing it for her. She was and always will be my greatest inspiration. This is very painful for me, but it was always her wish, that we write this story together, so that if it even...

Yanicka: Well….EM2WL is working for me

Yanicka: Well….EM2WL is working for me

I am sure you have seen it, people that say eating more to weigh less is bullpoopoo, since eating more is what made them fat in the first place.   They swear that 1200 calories or less has no negative impact and it works for them…end of story. I am not here to tell...

Baby Steps: Set yourself up for success! – Eat More 2 Weigh Less

From an original thread in the forums: I ADORE how more people are realizing that the process requires baby steps. I've noticed (as I'm sure many of you have) that it's the people who try to "change the world" or do everything at once that have the most difficulty...

Put away the scale, pick up some weights, and LIVE!!!

Written by: Tamika I've been thinking to myself all day if I had a story or something encouraging to share. Simply because I have not reached my goals just yet and I am still a HUGE work in progress. But when I think about where I've come from and how far I've come...

If you are feeling discouraged…(Guest Post)

If you are feeling discouraged…(Guest Post)

Guest Post: by Becca Seems to be a lot of people feeling discouraged on the boards lately. Was thinking all morning while doing various tasks around the house, trying to find something encouraging to say because I really want to pay it forward.  I have been...

Update: “The Long Haul” (Nicole) – first cut after reset

To follow Nicole's journey from the beginning: part 1, part 2, part 3 Just when you think you have it all figured out, you realize that you still have so much to work on. It’s been about 6 weeks since my last update.  At that time, I was just entering CUT phase after...


Discover more from Eat More 2 Weigh Less

Subscribe to get the latest posts sent to your email.

STOP Spinning your wheels and Get OFF the Rollercoaster!

 

 

Download the FREE EM2WL Quick Start Guide and get...



> An overview of the Eat More 2 Weigh Less basics

 

> Access to our Crushing the Diet Mentality Facebook Community

 

> BONUS!! FREE fat loss/muscle gain workout plan.

 

You have Successfully Subscribed!