Happy Browsng!
“I needed to let my metabolism heal” – Kim’s Journey – Eat More 2 Weigh Less
So I began this journey in October of 2011...lost a little, gained a tad...hovered. I wasn't logging regularly, I wasn't exercising regularly...then 2-20-12, I changed. A friend encouraged me to walk with a group and she also helped me to keep on track with my eating...
A Few Unexpected Benefits of Eating More ~Ichel’s update
Update to Ichel's Journey 'Plaster Your Number Day,'' started by Holly and Lucia, got me thinking today. A year ago I would have been horrified to share my weight with anyone, and yet there I was telling my entire friends list my weight! It became evident from other...
Happy Valentine’s Day from Eat More 2 Weigh Less!
Wow! The NSVs that were submitted, in the comments section and behind the scenes, blew.us.AWAY. Seriously, we wanted to pick several - you guys were bringing tears to our eyes! We pray that y'all will continue to look for all the little victories along the way, and...
One Year Progress: Size 4 While Eating 2600 cals per day!
Guest Post, courtesy of Salina I have stayed committed since Dec 2011, but logged into MFP everyday starting at the end of Jan 2012. It's been a year and here's what I've done: Apps: MFP, FitnessBuddy (electronic log of weight lifting), hundredpushups, C25K, Zombies...
Valentine’s Giveaway: Amazon gift card!
It's almost Valentine's Day, and we want to spread a little love to the fam. So this Thursday, we'll be giving away an Amazon gift card! The Prize: Gift Card for $25 redeemable at Amazon.com The fam has spoken! When asked via poll (Cathe, Amazon, or Restaurant), the...
Richalene – Celebrating a 60 pound weight loss!!
As I sit here beside the ocean in Bermuda tears fill my eyes, almost 9 months ago I had reached my end at 320lbs. I knew I had to start somewhere so I started to educate myself on food, exercise, weight loss, and my body. I reached out to Lucia my good friend from...
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