Happy Browsng!
Life’s too short not to have great meals! Down 50lbs! Eat More 2 Weigh Less
Having followed her progress for over a year, we were completely overjoyed when Monique agreed to share her journey thus far with the Eat More 2 Weigh Less fam. She's inspired us for this long, we know you'll feel the same! ~Lucia & Kiki How long have you been on...
Dealing with obstacles and setbacks (a story of adrenal fatigue)
Well this has been a long time coming. I've been meaning to sit down and put all of what's been happening with me for the last year, since my transformation story, on paper. So much has transpired I'm trying to decide exactly where I should begin. Ok, I'll...
Summer is here…and you’re not ready (Self Acceptance)
As a trainer this is the absolute toughest time of the year. Sure, New Year's Resolutions can be annoying (lots of peeps that have no intentions of doing what it takes longer than the first month), but there's nothing like that warm Spring/Summer air to bring out the...
Giving up is not an option (a story of increasing calories)
A true athlete, MrsBigMack discovered during her weight loss journey that she needed to properly fuel in order to reach her goals. If you know her from MFP or her blog "im.seeking.balance" then you know that her decision is paying in full. Yay for us, she's agreed...
I had my doubts… (another Eat More 2 Weigh Less success story!)
Journey update from this post. Well I've been eating more to weigh less for a year and three months now. It has been a wonderful, wonderful... Did I say wonderful, experience?! Eat More 2 Weigh Less has changed my life! I eat 2189+ cals a day... Yes I said a day. I...
Chocolate Chip Baked Oatmeal – Eat More 2 Weigh Less
This chocolate chip baked oatmeal is definitely a family favorite. My guys despise oatmeal (goo, as they refer to it), but LOVE this granola bar-esque morning bowl of yum. It's like a Quaker Chewy granola bar warm, and slightly crispy, served with milk. Of course,...
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