Category Archives: Current Fitness Competitors

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  Overcoming the Diet Struggle – Interview with Bernai Holman

  by EM2WL in Binge Eating, Current Fitness Competitors, Interviews/Guest Posts

  Thanks so much for agreeing to this!  I saw that you just finished a powerlifting competition, can you tell us how you did? I did my first WNPF (World Natural Powerlifting Federal) national meet on Sunday, September 6th.  After four weeks of training specifically for this event, I ended up coming in first in my […]

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  Balancing Work, Family, and a Figure Competition Diet? – FitNix Interview

  by EM2WL in Current Fitness Competitors, Fat Loss / Cutting, Interviews/Guest Posts, Self Acceptance, Strength Training

  EM2WL: Like so many of us, you bought into the eat less move more propaganda. You talked about being at your ideal scale weight but your body still not looking the way that you wanted.  What was the turning point for you and what steps did you take to make a change? Christie: It’s true, […]

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